How to Stay Sane While the World Falls Apart

David Staab
12 min readMar 12, 2020

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A woman sits quietly next to a stone wall with hands folded and eyes downcast
“zen” by g_u on Flickr.com, CC BY-SA 2.0

The shit is officially hitting the fan. The World Health Organization declared COVID-19 a pandemic, meaning it’s spreading faster than we can control it. Even before the officials started to admit that we’re in for a wild ride, media outlets, marketers, and opportunists started flooding our senses with alarming news, wild predictions of catastrophe, and advice ranging from “buy all the toilet paper you can” to…

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David Staab

Healing trauma, spiritual enlightenment, and metaphysics